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From Burnt to Illuminated Reignite Your Inner Light

Exhausted, Stressed, Overwhelmed, Disconnected

Burned Out?!?

You're not alone, You're in the right place & I'm here to help

let's talk it out...together...

From Burnt to Illuminated Reignite Your Inner Light

Exhausted, Stressed, Overwhelmed, Disconnected

Burned Out?!?

You're not alone, You're in the right place & I'm here to help

let's talk it out...together...

Chronically stressed, overwhelmed, exhausted physically, mentally, and emotionally; utterly and completely done with it all.

Throwing yourself into your work because of your unrealistic high standards, in a more than unfavorable work environment.

Along with trying to juggle multiple other roles, like caregiver, partner, mentor, and friend, and you're falling short in all of them.

Which only magnifies the stress, exhaustion, and overwhelm.

I get it. I've been there and felt this same way.

Burnout just doesn't happen in one day or in one week.

And I didn’t recognize the symptoms of Burnout either until it was too late and...

I Burned Out.

The truth is WOMEN ARE BURNED OUT! (shocking I know)

what's pulling women down

EVERYTHING!

Work, life, family and all that lies in between.

But for whatever reason, too many of us are afraid to admit it's all just too much.

Too many meetings, soccer games and school projects and activities.

Too many work trips, late nights at the office, or bringing the work home with you.

The mounds of laundry, the dirty dishes, packing lunches, and figuring out what to make for dinner every night.

we are carrying too much

what's pulling women down

On our shoulders and in our minds!

As a society, we ask women to slice and dice their time and well-being to satisfy everything and everyone around them.

Expecting them to both work full time and shoulder the majority of household responsibilities.

Unfortunately, what is left over is the flickering light bulb about to burn out.

But I'm here to help you be illuminated again.

And regain your sense of self, slay imposter syndrome, reduce stress, and a more harmonious work-life balance.

Here's How We Do It...Together!

Overcome Life's Challenges

Life can be overwhelming at times, and it's natural to feel stuck or lost. I offer a safe space to discuss your challenges and work through them. By utilizing my proven 5R's strategies and techniques, we will navigate obstacles together, transforming them into opportunities for growth and resilience. Take the first step towards overcoming your challenges today.

Slaying Limiting Beliefs

Overcome Life's Challenges

Many individuals struggle with limiting beliefs that hold them back from reaching their full potential. I specialize in helping clients identify and overcome these mental barriers. Through targeted exercises and conversations, we will work together to reframe negative thought patterns and build a mindset that fosters growth, confidence, and resilience.

Stress Management Techniques

Action Plans & Support Structure

In today's fast-paced world, managing stress is essential for overall well-being. I offer practical stress management techniques that can be easily integrated into your daily life. Learn how to identify stressors, practice mindfulness, and develop coping strategies to create a more harmonious and peaceful existence.

Action Plans & Support Structure

I will help you set realistic goals tailored to your unique needs. Whether you're seeking a clearer path for your life, improving relationships, or finding work-life harmony, our sessions are designed to empower you. Together, we will identify your strengths and develop an achievable roadmap of actions and strategies to help you thrive. Structure, routine, support, and all-important accountability to keep you on track.

Where Personal Growth, Empowerment, and Clarity Begin

personalized coaching

I understand that each journey is unique. My coaching programs are tailored to your specific needs and circumstances ensuring you receive the support that resonates with you.

proven techniques

My coaching integrates mindfulness, emotional intelligence, and my unique 5R's approach. All of which you will build into your life long-term to break the Burnout Cycle and make sure you don’t burn out again - it’s all about building resilience and awareness.

reflections & growth

The chance to step back, get objective, and get in touch with your inner self. We will figure out who you are (not what you do!), what makes you happy, what you want your life to look like!

From Burnt to Illuminated Reignite Your Inner Light

From Burnt to Illuminated Reignite Your Inner Light

does this sound all too familiar?

don't suffer with burnout alone ~ we can talk it out...together. schedule a time that works for you

Welcome to

Illuminated Perspective Coaching

let's see where you might be at, set up a time so we can talk it out...together

The truth is WOMEN ARE BURNED OUT! (shocking I know)

what's pulling women down

what's pulling women down

what's pulling women down

we are carrying too much

what's pulling women down

what's pulling women down

you don't have to carry all of this on your shoulders or in your mind ~ let's talk it out...together

Breaking the Burnout Cycle

Here's How We Do It...Together!

Overcome Life's Challenges

Overcome Life's Challenges

Overcome Life's Challenges

Slaying Limiting Beliefs

Overcome Life's Challenges

Overcome Life's Challenges

Stress Management Techniques

Action Plans & Support Structure

Action Plans & Support Structure

Action Plans & Support Structure

Action Plans & Support Structure

Action Plans & Support Structure

Illuminated Perspective Coaching

Where Personal Growth, Empowerment, and Clarity Begin

personalized coaching

proven techniques

reflections & growth

let's make a plan for you...together ~ schedule a time that works best for you

Space is limited for my personalized programs ~ I can only take on 5 new clients each month

don't you deserve to feel like this?

in just 12-weeks this could be you....

you can do anything, but not everything

take my free burnout quiz

From Burnt to Illuminated Reignite Your Inner Light

From Burnt to Illuminated Reignite Your Inner Light

does this sound all too familiar?

don't suffer with burnout alone ~ we can talk it out...together. schedule a time that works for you

Welcome to

Illuminated Perspective Coaching

let's see where you might be at, set up a time so we can talk it out...together

The truth is WOMEN ARE BURNED OUT! (shocking I know)

what's pulling women down

what's pulling women down

what's pulling women down

we are carrying too much

what's pulling women down

what's pulling women down

you don't have to carry all of this on your shoulders or in your mind ~ let's talk it out...together

Breaking the Burnout Cycle

Here's How We Do It...Together!

Overcome Life's Challenges

Overcome Life's Challenges

Overcome Life's Challenges

Slaying Limiting Beliefs

Overcome Life's Challenges

Overcome Life's Challenges

Stress Management Techniques

Action Plans & Support Structure

Action Plans & Support Structure

Action Plans & Support Structure

Action Plans & Support Structure

Action Plans & Support Structure

Illuminated Perspective Coaching

Where Personal Growth, Empowerment, and Clarity Begin

personalized coaching

proven techniques

reflections & growth

let's make a plan for you...together ~ schedule a time that works best for you

Space is limited for my personalized programs ~ I can only take on 5 new clients each month

don't you deserve to feel like this?

in just 12-weeks this could be you....

you can do anything, but not everything

take my free burnout quiz

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